Homemade BBQ Spice Rub
A basic, quick homemade BBQ spice rub recipe for chicken, ribs and other meats using everyday spices.
Servings: 1 Batch
Calories: 93kcal
Ingredients
- 2 tablespoon sweet paprika
- 1 tablespoon onion powder
- 1 tablespoon salt sea salt, not table salt
- ½ tablespoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon black pepper
- ½ teaspoon cayenne pepper up this quantity if you like heat
Instructions
- Put all the ingredients into small bowl and mix until all the ingredients are blended
- Use immediately and put any unused BBQ rub into an airtight container
Nutrition
Calories: 93kcal | Carbohydrates: 19g | Protein: 4g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 9323mg | Potassium: 519mg | Fiber: 8g | Sugar: 2g | Vitamin A: 7371IU | Vitamin C: 3mg | Calcium: 120mg | Iron: 6mg
