This healthy 2 Ingredient Tortilla recipe takes just minutes to put together and gives you soft tasty tortillas, perfect for mopping up sauces or making burritos.

2 Ingredient Tortillas
Who doesn't love a deliciously soft tortilla to mop up the sauces from a yummy dinner, or to wrap around some salad-y bit and leftover cold meats with some relish or chutney to keep it all together, or as part of enchiladas or grilled fajitas?
Does that person exist? Probably, but I've not met them.
These are so easy to make!
Even the kids can help out with these. It's a great simple recipe you can let the little ones join in with, let them mix the flour and yogurt and just have the vacuum ready when the flour goes poofff!
Soft and supple enough to wrap around any of your favorite fillings, these clean foods, soft 2 ingredient tortillas are set to become a family favorite.

You can make this recipe with whole wheat flour or Einkorn or Buckwheat. The most important thing to note that it's not self-rising flour.
I don't have a tortilla press like this one. But if you have one, this recipe is perfect for a press!
Healthy Homemade Tortillas
This simple soft tortilla recipe is one of my most popular recipes. Tortillas turn out soft on the inside, golden on the outside and they taste amazing!
Easy ingredients - just Greek yogurt and flour.
The best way to eat these tortillas is as makeshift Naan bread and using them to wipe up the sauciness of this Butter chicken (thanks to Clean Eating with Kids). Just sayin'.....
Homemade Tortilla vs Store Bought
I still buy the store-bought options occasionally if I can get my hands on a good quality variety. But even then, they need a little attention before they're good to eat.

How To Pimp Up Store-Bought Flour Tortillas (So They Taste Homemade)
You can make your regular store bought flour tortillas taste like they are freshly made with this little trick: wet them with a little water and fry them in a hot pan.
This steams and toasts them at the same time so you're left with a soft, and slightly charred, perfectly made warm Tortilla.
But if you're getting a pan dirty, you might as well make your own homemade tortillas from scratch. And guess what... I just so happen to know the best two ingredient Tortilla Recipe ever created.
I've tried loads of homemade tortilla recipes and always end up disappointed with the result.
This two ingredient soft tortilla recipe changes everything. It's made using two real food ingredients (Yup. TWO) and can be whipped up in a couple of minutes.
How To Eat Tortillas
Not only do they taste better than any other Homemade Tortilla Recipe I have tried, but these tortillas are an extremely versatile recipe. Here are just a few ways to enjoy them:
- Homemade Wraps -stuff them with your preferred salad, meat or egg fillings.
- Homemade Tacos
- Grilled Camp Fajitas
- Naan Bread - Use as a healthy Naan Bread alongside a Homemade Butter Chicken.
- As a Side to your favorite Mexican Dish
- Scoop up your Mexican-Inspired street corn
- Quesadillas
- Burritos
Make Ahead and Travel (Great for RV Travel or Camping)
You can make this tortilla dough ahead of time and keep it wrapped in food wrap in the fridge.
You could even roll out each tortilla and put a piece of parchment paper between each one and keep them on a plate until they're ready to go into your pan.
These take only a couple of minutes to cook and so you can get them ready right up until the last step.
Storing
These will harden if they're left out in the open air for too long which is why you need to cover them while you're making the rest of the batch. However, if you do have some of these left over you can do this:
- Brush a tiny bit of olive oil over them
- Cut them into nacho shaped tortilla
- Pop them in the oven for 4-5 minutes on a medium heat
- They then become a very acceptable substitute for nacho chips. Yum!
How To Make 2 Ingredient Tortillas
Here's the flour tortilla recipe:
Ingredients
- 1 cup plain flour See notes
- ½ cup Greek yogurt Full fat
- ¼ tsp salt Optional
Instructions
- Stir the flour and yogurt together until dough forms in a large bowl. Leave to rest in the fridge for around 10 minutes before rolling, covered in plastic wrap
- Divide the pieces of dough into 4 pieces (or 8 for smaller tortillas)
- Roll dough into a ball before rolling flat using a rolling pin
- Heat up a skillet or pan on a medium-high heat and add a little butter or olive oil to prevent sticking. Lay one tortilla in the pan. Flip once bubbles start to form on the topside or the tortilla starts to get brown spots underneath (around 30 seconds per side)
- Cover with a clean dishcloth to prevent drying out before serving
Printable 2 Ingredient Tortillas Recipe

2 Ingredient Tortillas (Clean Ingredients)
Ingredients
- 1 cup Plain flour See notes
- ½ cup Greek yogurt Full fat
- ¼ teaspoon salt Optional
Instructions
- Mix flour and yogurt together until dough forms. Leave to rest in the fridge for around 10 minutes before rolling
- Divide into 4 pieces (or 8 for smaller tortillas)
- Roll dough into a ball before rolling flat using a rolling pin
- Heat up a pan and add a little butter or olive oil to prevent sticking. Lay one tortilla in the pan. Turn once bubbles start to form on the topside or the tortilla turns golden underneath (around 30 seconds per side)
- Cover with a clean dishcloth to prevent drying out before serving
Notes
- My favorite flour to use at home is Einkorn Flour or Uncle Bobs white wholegrain flour.
- To make a quick garlic bread. Spread a little butter and crushed garlic over your tortilla and bake in a hot oven for 3-5 minutes until butter melts.





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